Ep 46 - Isolation, Vocation and Self-Condemnation

In their second quarantine episode, Rob and Morgan talk about coping with challenging emotions and generating "happiness" (or wellbeing), inside and outside pandemic times. At 16:35, Reddit user lonelygirlili76 asks how to combat self-hatred and increase her self-esteem. At 34:25, Elder_Bird wonders how to manage fear about their 68-year-old mother going back to work as a nurse. At 46:05, a Reddit user with a throwaway account wants to know if they're an asshole for having alcohol delivered during the quarantine. This prompts a discussion of what counts as "essential" and how to deal with vices and addictions in isolation.